If you are in immediate danger
If you are in immediate danger, call 999. The National Domestic Abuse Helpline is available 24 hours a day, seven days a week, free of charge, on 0808 2000 247. It is run by Refuge and provides confidential advice, information, and referrals to local services. You do not have to be in immediate danger to call — anyone affected by domestic abuse can contact the helpline.